Yoga Spring 2017
We are offering 6 weeks of Yoga again! Saturdays 1-2pm, April 29 to June 3. Anyone can come! Pay for all 6 weeks up front…
2017 New Year Nutrition Challenge winners
Congrats to our 2017 New Year Nutrition Challenge winners! This 6 week challenge included daily points for nutrition, water, sleep and exercise, plus bonus points…
2017 Spring Shape Up Challenge
Stone Brook Strength presents: 6 week Spring Shape Up Challenge! Get fit for summer with our 6 week fitness and nutrition transformation! Our program is designed to…
Member Spotlight – Samantha
SBS Member Spotlight – Tell us about yourself My name is Samantha Dueck. I’m married and I have 2 beautiful children, Keaghan 9 and Marisol 2. How…
Member Spotlight – Nikki
SBS Member Spotlight – Nikki Tell us about yourself I am married and the Mom to an 11 and 14 yr old. I have been…
STRONG Kids!
Fitness classes for kids where we make fitness FUN! Who? All kids ages 9-12 are welcome! When? Wednesdays 4:30pm, Saturdays 12pm, 45 min classes Where? At…
Private Training to start your Fitness Journey!
LIMITED TIME 12-FOR-10 PT PACKAGE PROMOTION Are you interested in the benefits of a group fitness class but not sure you are ready to join…
Nutrition Challenge 2017
It’s time to start thinking about getting back on track in the New Year! When? 6 weeks Jan 2 -> Feb 11, 2017 Includes: *6…
2017 New Year Challenge!
Stone Brook Strength presents: 6 week New Year Challenge for New Members! Looking for a way to make your 2017 resolutions stick? Kick start the…