Tell us about yourself
I’m a wife to an Australian, mother of 2 and I went back to school at 32 to become a chef.
How were you introduced to Stone Brook Strength?
Robin, I was looking for a olympic weightlifting coach.
What is your favorite Workout/Lift?
Barbell complexes/squat
What is your favorite skill/movement that you have learned at SBS?
Nutrition is my favorite thing I learnt from Robin and Aaron.
What is your “goat”?
Running
One word to describe me would be…
Strong
I have always wanted…
To own my own cafe/restaurant
Outside of the gym, I like to… Cook, read and spend time with my family
Three things you would always find in my fridge… Egg, Butter, and fruit/veg
Something nobody knows about me or would be surprised to know about me…
I did my schooling/training to be a chef in Australia!
Favorite physical activity outside of SBS…
Bike rides with the family
Favorite place to eat…
Lecoka – Love the fresh food there!
What is your day job?
Cook at Rhyme or reason cafe
Song that gets me pumped up for a workout…
Heavy Rock – or whatever Aaron picks
The last thing I ate was…
Breakfast skillet
My proudest accomplishment is…
I made a goal and stuck to it. ( competing at a weightlifting)
My six month goal is…
Squat 300lbs
If I could have ANYBODY (living or dead) over for dinner, it would be…
My Mom. I miss her so much.
My favorite workout attire is…
Tank and tights
My favorite workout partner(s)…
Renee, Robin, Aaron, Kelsey and anyone who likes mimosa 😉