2017 Spring Shape Up Challenge

Stone Brook Strength presents: 
6 week Spring Shape Up Challenge!

Get fit for summer with our 6 week fitness and nutrition transformation! Our program is designed to change your life, in a fun and supportive environment. You provide the effort and we provide the results!Includes:
6 weeks of 3x/week (18 sessions) one hour coach-led workouts including strength and cardio
Semi-private setting (max 6 people per class)
6 week meal plan with shopping lists and recipes
Measurements at the start/end (inches, body fat%, pics optional)
Times available: M/W/F 9am FULL, Tu/Th/Fri 11am, T/Th 7:15pm, Fri 6:15pm, ALL ladies only!
Get some friends together and get started the week of April 3, 2017
Beginners only, Limited number of spaces so sign up now!
EARLY BIRD price: $299/person +GST *Sign up by March 31st, $50 deposit holds your spot
After March 31st: $319/person +GST
Testimonial: “I lost 10 pounds and 10 inches in the challenge, and it kick started my love for fitness!” -Samantha D.
Contact us to reserve your spot now:
Robin & Aaron Maier
[email protected]
call/text: 204-371-9706

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Speak with one of our coaches to find out if Stone Brook Strength is right for you.

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  • 1Join a fitness community committed to your success
  • 2Get a personalized program tailored to your needs
  • 3Get stronger, healthier, and happier

Step inside Stone Brook Strength, let go of:

  • Your endless to-do list
  • Your struggles to get fit in the past
  • Your stress and tension

You deserve to be healthy and happy.

What our members say


Achieve your goals with us.

I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight. I’ve honestly never felt better.
Maria Jaleski
I love the community atmosphere here. You never feel out of place. I always get the support I need to push harder and get stronger.
Mark Denali
I’ve been lifting for several years and I’m amazed at how much the coaches here have improved my technique since I joined. I'm moving more weight and it feels easier. I love it here!
Julia Ratcliff

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!


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