2017 New Year Challenge!

Stone Brook Strength presents: 
6 week New Year Challenge for New Members!

Looking for a way to make your 2017 resolutions stick? Kick start the New Year and join our 6 week fitness and nutrition transformation! Our program is designed to change your life, in a fun and supportive environment. You provide the effort and we provide the results!

6 weeks of 3x/week one hour coach-led workouts in a semi-private setting (18 sessions)
6 week meal plan with shopping lists and recipes
Measurements at the start/end (inches, body fat%, pics optional)


Times available: Tues/Thurs/Sat 11am, M/W/F 4:15pm, OR T/Th 6:15pm/Sat noon
Get some friends together and get started the week of January 9, 2017
Beginners only, Limited number of spaces so sign up now!


Special New Year Cost: $299/person +GST (max 6 people per class)

Testimonial: “The intro class was exactly what I needed to kick start my fitness goals. It was challenging yet fun! The proper weight lifting techniques I learned will be instrumental to carrying on and reaching my fitness goals while reducing the risk of injury.” -Carmelle F.

Contact us to sign up:
call/text: 204-371-9706

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro