Stone Brook Strength presents:
6 week New Year Challenge for New Members!
Looking for a way to make your 2017 resolutions stick? Kick start the New Year and join our 6 week fitness and nutrition transformation! Our program is designed to change your life, in a fun and supportive environment. You provide the effort and we provide the results!
Includes:
6 weeks of 3x/week one hour coach-led workouts in a semi-private setting (18 sessions)
6 week meal plan with shopping lists and recipes
Measurements at the start/end (inches, body fat%, pics optional)
Times available: Tues/Thurs/Sat 11am, M/W/F 4:15pm, OR T/Th 6:15pm/Sat noon
Get some friends together and get started the week of January 9, 2017
Get some friends together and get started the week of January 9, 2017
Beginners only, Limited number of spaces so sign up now!
Special New Year Cost: $299/person +GST (max 6 people per class)
Testimonial: “The intro class was exactly what I needed to kick start my fitness goals. It was challenging yet fun! The proper weight lifting techniques I learned will be instrumental to carrying on and reaching my fitness goals while reducing the risk of injury.” -Carmelle F.
Contact us to sign up:
call/text: 204-371-9706
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them